Elements Meals … good for Diabetics? Recently, someone posted an opinion to the Elements Meals Facebook page stating that our meals are “not good for diabetics”. It’s call out time.  I will not abide ignorance or fallacious statements, particularly when they are made in my crib about Elements Meals.

The truth about sodium.   Time for truth bombs about sodium, folks.  This is a deeper dive … more than a 2-minute read.  But I’m telling you … read the whole thing.  You will benefit by knowing this stuff.  We often get comments on social media like, “There's too much sodium in your meals!” and variations on that theme.  While I am all good with people communicating...